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Calorie Calculator
Calculate your daily calorie needs based on your age, gender, weight, height, and activity level.
Gender
Male
Female
Age (years)
Weight (kg)
Height (cm)
Activity Level
Sedentary (little or no exercise)
Light (exercise 1-3 days/week)
Moderate (exercise 3-5 days/week)
Active (exercise 6-7 days/week)
Very Active (hard exercise & physical job)
Calculate Calories